GRATEFUL FOR MY LIFE

I am grateful to the Almighty because He has kept me safe and alive and well.

Thank you Almighty.

I am grateful. 

GRATEFUL FOR "PLEASE MAKE IT DISAPPEAR"

I am grateful to the Almighty because He sent me to Plainview Meditation and I am learning so much that is helping me with my PTSD.

I learned that we come from a sphere with no knowledge at all and as we live....memories develop.   Having PTSD makes it hard to eliminate the memories.   You must remember that your mind is a camera and the pictures in the past are false pictures that need to be eliminated.   You must say:  MAKE IT DISAPPEAR and PLEASE MAKE IT DISAPPEAR....SUP.   I tried that today and it is beginning to work.

I had a wonderful overnight with Charles at the apartment last night.  He made a delicious codfish dinner and then we went to CELEBRATE ST. JAMES to hear a discussion of women's achievements in St. James since this is WOMEN'S HISTORY MONTH.

We got up early.......Charles to play golf and me to walk at The Home Depot and go to the periodontist.

I am grateful to the Almighty for all that He has done for me.

Thank you.

 

GRATEFUL FOR GOING TO PLAINVIEW MEDITATION

 I am grateful to the Almighty because He encouraged me to re-join Plainview Meditation.

The first time I joined with my friend Margie after the Creature died.....my mind was totally unfocused.  Now I find that I hear what the instructor is saying and I'm absorbing it.  Yesterday she spoke of the mind taking pictures.   In order to remain in the present you must understand the concept MAKE IT DISAPPEAR when your mind strays.  I tried that this morning and IT WORKED.

I will be going for another session today at 1PM.  Then I'm laving for an overnight at the apartment where Charles has an activity planned.

I will be back tomorrow to go to Dr. Ludwig....my periodontist.

Thank you Almighty for my new adventure.

I am grateful.

GRATEFUL FOR A NEW DAY

 I am grateful to the Almighty because He has given me a new day.

I am healthy and happy and awaiting this new day. Spring is in the air!!

My Passover preparations are coming along nicely.

I'm very happy with the help that the Almighty has given me.

Yesterday I went to Hama Sushi with the girls and then played MahJong.

Today I'm going to continue to get ready for Passover by shopping.  I'll also do some cleaning.  I'm going to Meditation and I will walk at The Home Depot.

Cleaning out the kitchen for Pesach means there is no food in the house so I'm going shopping too.

Thank you Almighty for all the good in my life.

I am grateful.

GRATEFUL FOR THE CHANGES IN MY LIFE

 I am grateful to the Almighty because He helped me to make changes in my life.

So much has changed since I was with the Creature.  My entire house has been redone.

I took a chance on FaceBook because of my daughters.......met a wonderful man.....approved of by Karen.   I took a chance in falling in love deeply with Charles......got engaged....got married on December 16, 2024 and have been beyond happily married for over 15 months.

I took a chance planning a vacation to Greenport this past weekend.  The HarborFront Inn was wonderful......the dinners at Noah's and Ellen's were wonderful as was the Greenport Brewery and the winery.

Tonight I'm played MahJong with the girls.  Even that has changed from when the Creature lived.

I am grateful to the Almighty because through these changes, the Almighty was always  there to support me.

Thank you Almighty.

I am grateful.

GRATEFUL FOR A WONDERFUL VACATION WITH CHARLES

I am grateful to the Almighty because He has given me a wonderful weekend with Charles.

I drove out to to St. James and we drove to Greenport to start a beginning Spring Vacation at the Harbor Front Inn.

I love this man.

Thank you Almighty for this wonderful man.

I am grateful.

GRATEFUL FOR BEING ALIVE

I am grateful to the Almighty because I woke up today alive and healthy and ready to begin a new day.

Yesterday I began my classes at Plainview Meditation!  What a joyful experience this was.

Today I'm driving to the apartment and Charles and I are going to The Harbor Front Inn in Greenport to spend the weekend!!!

It's the first day of Spring. The sun is shining.

I'm so happy.

Thank you Almighty.

I am grateful.