Saturday, December 31, 2011

Grateful for My Life

As I exercised for 2 hours today, I took stock of my life and realized that thanks to Gd, I have created a wonderful life for me.

For example, now I'm off to afternoon services at our synagogue. I love it and after all the years with those adopted children and the way people rolled up the rugs because of what they were doing, I FEEL WELCOME IN MY OWN TOWN. I am so grateful for that.

Friday, December 30, 2011

SHABBOS

I'm so grateful that tonight was Shabbos and that tomorrow I will be in shul thanking Gd for a wonderful week and that it didn't snow and I could do all the things that I wanted to.

Restorative Yoga

I am grateful for the Restorative Yoga class that I took today!!! What bliss that was!!

Thursday, December 29, 2011

Grateful for My Life

I am so grateful that while walking today, the Lord showed me that I owe myself, THE GIFT OF LIFE. I will no longer be upset people for not living up to my expectations. I am grateful that I realized this before it was too late as happened to my Mother, of blessed memory.

Monday, December 26, 2011

New Yoga Level

I am so grateful that I do yoga. And I took a Level 1 class this morning and did well. This allows me to take other classes. I am also thrilled that Leslie spoke about words for the new year. My word is INDEPENDENCE in everything that I do!!!!

Sunday, December 25, 2011

Yoga and Walking

I am truly grateful that I was able to walk this morning, a cold, cloudy December morning. I am eternally grateful that I was able to attend my first All Levels Yoga class and Leslie said that I did good.

Saturday, December 24, 2011

Thank You Almighty God

I am grateful for a wonderful Shabbos service at PJC. I am also grateful that one of my friends asked me to come to the afternoon service at PJC last week. And I went this week. It is truly spiritual!!!!!

Friday, December 23, 2011

December 23, 2011

I am grateful that I have gotten to the day before my Christmas vacation from work. I love my career but I have many things in my life that I really love.

A vacation will give me the opportunity to do some of these things leisurely.

INTRODUCTION

While watching a television program before I went to work, I heard a discussion of how to work with depression on CNN. The conversation was about writing a few words about a daily gratitude every day.

I thought that this was a wonderful idea. I intend to make this my goal for 2012. Each day, I will think about what I am grateful for on that day.

I'm going to start today and I will date each entry. Here goes.