GRATEFUL FOR A NEW LIFE

I am grateful to the Almighty because I have a  my wonderful new  life. 

We will be leaving for Westhampton Beach today, Friday June 30, and will return on Wednesday July 5th.

I am grateful to the Almighty for my new co-op and all the freedom and fun that it represents.

Thank you.

GRATEFUL FOR MY BREATHE

I am grateful to the Almighty for my breathe.

It allows me to be calm, cool and relaxed.

Whenever I am stressed, I focus on my breathe.

Thank you Almighty.

I am grateful.

GRATEFUL FOR A WONDERFUL VACATION

I am grateful to the Almighty for the wonderful vacation that I had in my new home at Westhampton Beach.

It is a perfect location.

It allowed me TO BE.

Thank you Almighty.

I am grateful.

GRATEFUL FOR LEARNING TO PLAY

I am grateful to the Almighty because in His encouraging me to retire and to create a new life, I learned how TO PLAY.

We will be leaving for the co-op after services today (Saturday June 24, 2017) and returning on Tuesday night (June 27, 2017).

It is my intention TO PLAY that entire time.

Thank you Almighty.

I am grateful for this. All my life I WORKED.  PLAY is a new idea.

I embrace it with joy.

GRATEFUL FOR BEING AND THE BREATHE

I am grateful that the Almighty has allowed me TO BE AND TO BREATHE.

I am grateful that He has made me a healthy human being.

I am grateful that He has given me a new life filled with joy and bliss.

Thank you.

GRATEFUL FOR RECOGNIZING THE POWER WITHIN ME

I am grateful to the Almighty because He has created a powerful person inside me that is able to make decisions for myself and stay strong in the face of adversity.

Thank you Almighty.

I am grateful.

GRATEFUL FOR ALL MY ACCOMPLISHMENTS

I am grateful to the Almighty for His help in making all of my important accomplishments come true.

Thank you.

I am grateful.

GRATEFUL BECAUSE I MADE IT THROUGH THE RAIN

I am grateful to the Almighty because with all of the difficulties and horrific things that have happened to me in my life, The Almighty has always been there for me.

I made it through the rain.

Thank you Almighty.

I am grateful.

GRATEFUL FOR MY TRANSFORMATION

I am grateful to the Almighty for the transformation inside myself.

I have become the authentic person that I was meant to be.

It has helped me to deal with the difficult people in my life.

I am grateful to the Almighty for helping me.

Thank you.

GRATEFUL FOR THE BOOK OF AWAKENING

I am grateful to the almighty because He allowed me to purchase The Book of Awakening and I use it daily.

I read the daily selection every morning.

This morning the daily selection spoke of letting go of painful feelings and not allowing them to camp inside you in order to make room for feelings of joy.

I was delighted with this and it has set the goal for my day.

That as well as mindful action should give me all the tools that I need today. 

Thank you Almighty.

I am grateful.

GRATEFUL FOR LEARNING ABOUT MINDFUL ACTION

I am grateful to the Almighty because in practicing yoga yesterday I learned about MINDFUL ACTION.

It's another tool that I can use in dealing with adverse situations in my life.

I am grateful to the Almighty for this.

Thank you.

GRATEFUL FOR THE YOGA PHILOSOPHY

I am grateful one again to the Almighty for making sure that I practice yoga.

I have learned so much from yoga. 

Yoga has kept me safe. 

Yoga has helped me to find the authentic me.

I have learned to listen and pause when I speak.

If I make an error, I do not punish myself but I learn from my mistakes.

I am grateful to the Almighty for this.

Thank you.

GRATEFUL FOR FINDING MYSELF

I am grateful to the Almighty because He has helped me to find myself.  It is the authentic self. It is the person that I was meant to be.

Thank you Almighty.

I am grateful.

GRATEFUL FOR BLESSINGS IN DISGUISE

I am grateful to the Almighty for the blessings in disguise that I have had.

As a result of this I have become the person that I am today able to live my life to the fullest because I able to experience new adventures and enjoy them.

Thank you Almighty.

I am grateful.

GRATEFUL FOR MY NEW LIFE

I am grateful to the Almighty for my new life.   The worst is now behind me and I can really appreciate my new life.

I love the new co-op.  I didn't think that I would but I do.  I love the sense of being.  I love exploring the streets around me.  I can walk to the beach, the bay and the town.  The pool is wonderful.  Shopping is great! 

I am happy!

Today I will walk at The Home Depot as there's a heat wave out there.  I will practice yoga and attend two book club discussions.

Thank you Almighty for my new life.

I am grateful.

GRATEFUL FOR MY TRANSFORMATION

I am grateful to the Almighty for the transformations that were made in me as a result of practicing yoga.

We will be at the co-op from this afternoon after PJC services to Monday afternoon.

I am looking forward to going and to practicing my yogic principles.

Thank you Almighty.

I am grateful.

GRATEFUL FOR PRACTICING YOGA

I am grateful to the Almighty because He encouraged me to practice yoga after a girlfriends suggested that I might benefit from it.

I have been able to handle so many stressful situations with calm and quiet because I have incorporated the yogic philosophy into my life.

Thank you Almighty.

I am grateful.

GRATEFUL FOR THE JOY IN MY LIFE

I am grateful to the Almighty for all the joy in my new life.

I facilitated a book discussion for Sisterhood last night after dinner with my friends.  Everyone said that it was excellent.

I love each and every new thing that I try.

I love using the yogic philosophy in my daily life.  It has helped me from making foolish mistakes.  I love the fact that I know how to do so many poses an have met so many new friends.

This morning I walked and then practiced yoga.

Today I got my hair colored and blown out.  Tonight I will attend a program at Cinema Arts where Anna Quindlin will speak about her new book and we will be given autographed copies.

Thank you Almighty.

I am grateful for my new life.

GRATEFUL FOR JOY IN MY LIFE

I am grateful to the Almighty for all the joy in my new life.

Last night I attended the last Sisterhood meeting of the year and connected with all my Sisterhood friends.  Tonight is dinner at a place called Tabby's and I will be facilitating the Sisterhood Book Club.

Thank you Almighty for my new life.

I am grateful.

GRATEFUL TO THE ALMIGHTY FOR HELPING ME TO BECOME THE NEW ME

I am grateful to the Almighty for helping me to become the new me.

I saw this daily on our vacation to our new co-op in Westhampton Beach.

I used yogic principles in everything that I did or said.

I applied what I learned in meditation to everything that I did or said.

It was a thoroughly new experience for me.

It was wonderfully peaceful an spiritual.

Thank you Almighty.

I am grateful.

GRATEFUL FOR A WESTHAMPTON WEEKEND

I am grateful to the Almighty because I am healthy and happy in my new life.

After services today, I will be going out to Westhampton Beach until Monday night.

I am grateful to the Almighty for all the good in my new life.

Thank you.

GRATEFUL FOR FOCUSING

I am grateful to the Almighty because I have learned to focus on all the good in my life.

I have learned to be mindful and to be curious about and appreciate the new day.

Thank you Almighty.

I am grateful.

GRATEFUL FOR A BEAUTIFUL SHAVOUTH

I am grateful to the Almighty because the first part of m Shavouth holiday has been very spiritual and beautiful.

I am looking forward to the second day.

Services were lovely.

The day was serene.

The second day was as beautiful even though Yizkor prayers were said.  The weather was a summer day allowing me to walk for two hours as well as spend time getting a suntan.  I was able to read and just "be." Before dinner I meditated on the deck with a glass of wine.

Thank you Almighty.

I am grateful.