I am grateful that the Almighty sent me to a course in Mindful Meditation.
I learned to be curious in the moment. I learned to appreciate the moments in my life and this has helped me stay positive in the face of adversity.
Yesterday was amazing because for the first time in weeks I walked outside for two hours.
Today I will practice yoga in two classes.
I am participating in the Joshua Greene workshop on Mysticism and Yoga. He was the professor who did the workshop on The Gita.
I'm excited.
I'm grateful to the Amighty because he has made me a bright and curious individual who is a life long learner.
Thank you so much.
I am grateful.
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