GRATEFUL FOR USING YOGIC PRINCIPLES IN MY LIFE

I am grateful to the Almighty because I have incorporated yogic principles into my new life and this has made me feel happy, healthy, safe and more alive.

Thank you.

GRATEFUL FOR AN AMAZING MEMORIAL DAY WEEKEND

I am grateful to the Almighty for the amazing and wonderful Memorial Day weekend that I had.

I love the peacefulness of the co-op.

I love the ability "to be."

I love to meditate and walk all the streets and listen to the sounds and sniff the new smells.

I am grateful that I have re-found the authentic me.

I believe, "IF NOT NOW............WHEN?

I am enjoying my life.

Thank you Almighty.

I am grateful.

GRATEFUL FOR THE AUTHENTIC ME

I am grateful to the Almighty because He is helping me, through yoga, to become the authentic me. 

He is slowly helping me to be confident about my wants and needs.  He is helping me to recognize my dreams and desires.

Today hopefully, we will leave for the co-op.  We didn't yesterday due to The NY Times arriving. However today is a new day.  We will return on Monday.

I am grateful to the Almighty for all that He has done for me.

Thank you.

GRATITUDE FOR STRENGTH

I am grateful to the Almighty because He has made me a strong and capable woman.

Thank you.

I am grateful.

GRATEFUL FOR OUT NEW CO-OP

I am grateful to the Almighty because we will be going out east to our new co-op in Westhampton Beach.

We will be leaving tomorrow and returning on Monday.

I am grateful that we own it.

Thank you.

GRATEFUL FOR COURAGE

I am grateful to the Almighty because He has given me the courages to turn my life around and enjoy every minute of it.

Thank you.

GRATEFUL FOR BEING ME

I am grateful that the Almighty made me who I am.

Thank you.

GRATEFUL FOR MY NEW LIFE

I am grateful to the Almighty for my wonderful new life.

Thank you.

GRATEFUL FOR LETTING GO

I am grateful to the Almighty because I am becoming aware of when I slip into sadness because I am no letting go of that which doesn't serve me.

This realization has allowed me to really focus on what I have learned in yoga so that I can again become balanced and remain in the present which is joyful.

I am grateful to the Almighty for walking beside me as my journey continues.

Thank you.

I am grateful.

GROWTH FROM PAIN

I am grateful to the Almighty because throughout my life there has been tremendous growth through pain.

Thank you for creating me as a strong and determined woman motivated to grow and mature into the amazing person that I have become.

I am grateful.

GRATFUL FOR UNDERSTANDING PERCEPTION

I am grateful to the Almighty because He brought me to yoga and it was through yoga that I met so many new friends and learned so many new things.

Yesterday the instructor spoke about how we see things.  Its all about how a change in perception can change the moment, the hour, the day and your life.

Last night we attended Sabbath services at my friend Jay's synagogue where he is "Rabbi Jay" and his daughter is "Rabbi Jen" two wonderful people that I met through yoga.

I see the world differently now as I realize that there is meaning in every change and transition. It all depends on the way that we see things.

Thank you Almighty.

I am grateful.

GRATEFUL FOR KNOWING WHEN TO MAKE CHANGES IN ME

I am grateful to the Almighty because I continue to look inside myself and make changes within me so that I am truly happy with the person that I am.

I am constantly growing and I am grateful to the Almighty for this.

Thank you.

BREATHE

I am grateful to the Almighty for my breathe.

Thank you.

GRATEFUL FOR THE ALMIGHTY'S HELP

I am grateful to the Almighty because He walks beside me in everything that I do.

Thank you.

GRATEFUL FOR NEW ADVENTURES

I am grateful to the Almighty for all the new adventures that He sends my way.

I am grateful that He has made me open-minded to be able to accept them.

I have grown so much.

Thank you Almighty.

I am grateful.

STEADY PROGRESS

I am grateful to the Almighty for the steady progress that I have made in creating my new life of adventure and abundance.

Thank you Almighty.

I am grateful.

GRATEFUL FOR CONNECTING TO MYSELF

I am grateful to the Almighty because He has helped me to begin the process of connecting to myself.

I ask myself daily.................Who am I???

Thank you Almighty.

I am grateful.

GRATEFUL FOR THE JOY IN MY LIFE

I am grateful on this Sabbath to the Almighty for all the joy that He has given to me.

This Sabbath will be one of joy, calm, quiet and reflection.

Thank you Almighty for the joy in my life that I experience each day.

I am grateful.

GRATEFUL THAT I PRACTICE YOGA

I am grateful to the Almighty because He opened my mind to the possibility of practicing yoga.

Yoga has changed my life for the better.

Thank you Almighty.

I am grateful.

GRATEFUL BECAUSE I AM NOT STUCK

I am grateful to the Almighty because He has given me a new life.

I am not "stuck" in the old one.   I have options and choices so that I can make my life better.

I am the one to evaluate if what I am doing is working and I am responsible for making changes in my own life.

I have control of me.

I will make the right choices with the Almighty's help.

I am so grateful to the Almighty for this.

Thank you.

GRATEFUL FOR SEEING "CHANGE" IN A NEW WAY

I am grateful to the Almighty because I practiced yoga yesterday. (as I do everyday).

The instructor spoke of "change" and how one has to recognize when something doesn't work for you and "change" it.  That is your responsibility.  Suddenly the changes that I have made in my life made so much sense and I had no feelings of guilt for what I had "changed."

I had made my own life better.

I am grateful to the Almighty for this.

Thank you.

GRATEFUL FOR THE WAY THE ALMIGHTY CREATED ME!!!!

I am grateful to the Almighty for the qualities that He created in me. 

Yesterday I practiced yoga and heard the instructor speak of these qualities.

I am a very self-determined woman.  That has motivated me to succeed in all that I do.   I do try to move away from negative thoughts and emotions UNLESS I am blasted with them and then I find it difficult.  However my determination forces me to continue to move away from these thoughts and emotions until I am successful.

I am now working on what I can control and what I can't control.  I am working on letting go of that which doesn't serve me so that I can heal.  I am especially learning about my true colors so that I can be rid of false dreams and illusions.  I am determined to speak my thoughts ONLY when necessary.

Thank you Almighty for the ability to use my qualities to help enhance my life.

I am grateful.

GRATEFUL THAT THE ALMIGHTY IS WATCHING OVER ME

I am grateful to the Almighty because He is watching over me.

I know that life can be unfair and I accept that and I have learned that I am responsible for the way that I deal with the hardships of life.  Sometimes a tragedy can become the best thing that ever happened to you.  I am grateful to the Almighty for learning this.

I know that wherever I go and whatever I do, the Almighty is watching over me.

I am grateful.

Thank you.

STEADY PROGRESS

I am grateful to the Almighty because He has helped me to make steady progress with my life.

I enjoy and appreciate each day.

I am happy and healthy and loving my new life.

Yesterday after services we went out to the new co-op to enjoy the afternoon.  It was beautiful. I am slowly getting used to the area as I walk and live in the moment appreciating each new sight and sound.

Thank you Almighty.

I am grateful. 

GRATEFUL FOR BEING GROUNDED

I am grateful to the Almighty because He has helped me to be grounded in a world that is filled with chaos.

Thank you.

GRATEUL FOR MY NEW LIFE

I am grateful to the Almighty for giving me a wonderful new life.

I created this life after I retired and after the horrific event of July 31, 2012, an event that I accept and am grateful for because it changed my life.

Summer is on the way and with it comes a new co-op in Westhampton Beach.  I will have to watch as he puts on his act for everyone.  That is tough on my personality as what he is doing will be so phony.  However I will have to realize that the act is just temporary and soon enough I will be back to live my real life.

Will I be able to do this???  Now that I am writing to you, I realize that I am fully capable of seeing this as a temporary act, making the most of my summer in Westhampton Beach and moving forward.

Thank you Almighty for allowing me to put this in writing.

I am grateful to you for being there for me in everything that I do.

Thank you.

GRATEFUL FOR JOY

I am grateful for all the joy that the Almighty has brought into my life.

Thank you.

I am grateful.

GRATEFUL FOR LEARNING FROM TRADEGY

I am grateful to the Almighty because there have been many horrific  things that have happened in my life.

I have accepted them and learned from them and they have helped me to move forward and change and be able to appreciate and accept the wonderful life that I now have.

I am grateful to the Almighty for this.

Thank you.

GRATEFUL FOR MY STRENGTH AND FORTITUDE

I am grateful to the Almighty for making me a strong and capable woman...........a woman who is able to overcome obstacles.

I am glad that I have placed creating strategies to survive in the background and am beginning to really enjoy my life.  I am beginning to live rather than just to think.

Thank you Almighty.

I am grateful.

BURYING AND PLANTING

I am grateful to the Almighty because every morning I read a daily selection in The Book of Awakening after I meditate and give myself Reiki.

Today's selection death with Burying and Planting.  What especially struck me is that it is true that we tend to carry around what we should dispose of even though we are planting and trying to develop into one's authentic self.

I do that and I am grateful that I read this.

I will try to stop.

I am grateful to the Almighty for sending this book my way.

Thank you.