I am grateful to the Almighty because I am slowly learning about myself.
One can say that this is my goal for 2024. I have embarked on a challenge that I have created. I'm trying to lessen PTSD in the morning by concentrating n the positive things that I have done or am going to do. This process will take time because the abuse happened for a lifetime BUT I am slowly making inroads and I'm proud of me.
This morning Matzah will go for his medicinal bath and I will go food shopping. I hope to walk at The Home Depot and read also.
Thank you Almighty.
I am grateful.
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