I am grateful to the Almighty because tonight is the beginning of the Sabbath and Charles will be here this weekend.
We have Remi's birthday party tomorrow plus we were invited by Hilary and Izzy up to their apartment. Both of us are excited. Sunday we will begin to plan for our summer vacations!!!
My plan for defeating PTSD is working. I am concentrating on the moment and really concentrating leaving very little to no room for the past.
I am practicing yoga today and getting my hair blown out. I am very happy to be going back to yoga!!
Thank you Almighty for watching over me.
I am grateful.
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