I am grateful to the Almighty because He was the one who sent me to yoga.
Each day that I go I hear something that makes my heart soar. Yesterday the instructor talked about the change of season and about the trees loosing their leaves in the Fall. She made the analogy that we too have to let go of that which doesn't serve you so that you can heal.
The holiday season is hard for me. I had a dream for the girls that never came true and now I am beginning to let it go so that I can heal. I have already done this with him and created a new and different relationship that I can live with.
I am grateful to the Almighty for helping me to find yoga so that I can learn to do this.
Thank you.
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