I am grateful to the Almighty because He sent me to yoga yesterday.
I walked and then practiced yoga before the dentist placed a second temporary in my mouth. (I have another dental appointment tomorrow to fix the bonding.)
The instructor at yoga spoke of FREEDOM. She said that we should begin to develop a feeling of FREEDOM FROM FEAR. I have been doing that. She then went further to talk about FREEDOM TO LOVE YOURSELF. A light bulb went off in my head. What an amazing concept. She spoke of showing COURAGE also in what you do.
What is he doing while I become balanced from EFFORT and EASE and learn all this? He is still trying to cause confrontation. What a waste of a life.
Today I will walk and practice yoga. My YOGA BOOK CLUB meets today too. I hope to get to the pool. Obviously yesterday after I took the valium for the dentist I wasn't going to do that. However, I managed to get the car washed and shop at THE GAP.
I am so grateful to the Almighty for my new life and especially that I attended my yoga class.
Thank you Almighty.
I am grateful.
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