Tuesday, December 7, 2021

GRATEFUL FOR SELF-CARE

 I am grateful to the Almighty because I practiced yoga in Leslie's class yesterday and she made me aware of "GIVING AND RECEIVING" and of "BEING BALANCED" and of the importance of "SELF-CARE."

I am truing very hard to take care of myself both spiritually, emotionally and physically so that I will be balanced.

I played MAHJONG last night after I had done all of my chores and errands including taking Matzah to the veterinarian. 

Today I will attend the Smithtown Book Discussion that Charles and now myself are a part of.  We will discuss BLOOD AND THUNDER by HAMPTON SIDES.  

I plan to clean the kitchen and bathroom today and relax.

Thank you Almighty for teaching me about self-care.

I am grateful.

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