I am grateful to the Almighty because He has taught me to appreciate the moment and that is exactly what I'm doing.
I did wake up in the middle of the night and my brain began to think. I told it to be quiet and I went back to sleep using my sleep strategies. Michael picked up the paperwork this morning and we chatted for a while too.
I think that I'm going to have to end the nocturnal visits from my brother because that triggers memories that I don't need to remember. During the day, if we do something.......that's another story.
I'm off to practice yoga and get my hair blown out.
Charles is coming for the weekend and tonight is Shabbos!
Thank you Almighty for this moment.
I am grateful.
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