GRATEFUL FOR CONTROL

I am grateful to the Almighty because although I'm not in CONTROL of anything.......I am in CONTROL of what I think about.

That's a wonderful thing because when you have PTSD and you wake up thinking about the past......this idea that you have control is absolutely amazing!!!

My yoga class with Hollie was quite good as well as the Yoga Book Club.

I had a wonderful time at dinner with Margie at Mario's yesterday.  Today I will be practicing in Marissa's class and going food shopping this afternoon.  I also have a phone session with Judith.

I am grateful to the Almighty for all that I am learning.

Thank you Almighty.

I am grateful.