GRATEFUL FOR INTENTIONS

Today I set an intention to see how the day unfolds and to enjoy what I could of it.   I am healthy, thanks to the Almighty.  I have been blessed with intelligence, friends and a really nice personality.


There are things in the day that upset me.  There is a person in the house that upsets me.  I don't dwell because my intention is to be happy.   I am succeeding!!!!!

GRATEFUL FOR INTENTIONS

I learned about intentions in yoga.   My intention for this mini-vacation in Westhampton was to have a real vacation without anyone bothering me.


I succeeded. No matter what the invited daughter did, I maintained my cool.


I am grateful to the Almighty for this!!!!!

GRATEFUL FOR EACH NEW DAY

I wake.  I go to the minyon.  I walk and see the beauty of the world.


I am grateful for my life and each new day!!!!!


Thank you Almighty!!!!

GRATEFUL FOR APPRECIATION OF MY LIFE

I finally took a walk this morning without thinking of issues or problems.  I just enjoyed the walk.  That was the intention that I set a few days ago, but things kept getting in the way.  I noticed that I just enjoyed the walk.  The problems belong to other people and I need time to enjoy my life.  I was in the present during the entire walk.


Even now, as I go about my day, I'm in the present.


I am grateful to the Almighty for finally understanding this!!!!!

GRATEFUL FOR MY INTELLIGENCE

I am so grateful to the Almighty for my intelligence.   I'm able to cope with all sorts of adversity.  True, it takes me time to figure things out, and I am emotional.


But, when I finally chart a course, I know what to do.


I am grateful!!!!

GRATEFUL FOR DETERMINATION

I was grateful to the Almighty for my determination this morning which allowed me to complete the Heart and Sole Race.


I do so many fun and enjoyable things and for this I am grateful.

GRATEFUL FOR CHANGE

I took a restorative yoga workshop today and learned that change, even bad changes can be positive and help you to grow.


I am a living example of that.


I am grateful!!!!!