GRATEFUL FOR BEING IN THE MOMENT

I am grateful to the Almighty because by sending me to yoga, I learned about being in the moment.

I know that it will take time for my mind to catch up with my body.  I am aware of this and will have patience.

I acknowledge the abuse of my parents and the psychopath and the damage that it has done to me.  However, I will emerge from this as a stronger woman.

I will return to being myself.

I am grateful to the Almighty because He has taught me to live in the moment.  I will practice enjoying the moment and being calm and quiet to appreciate this.

Thank you Almighty.

I am grateful.