Monday, August 19, 2019

GRATEFUL FOR BALANCE

I am grateful to the Almighty.  He was the one who sent me to yoga to learn about balance.

I am grateful to say that I am balanced in MIND, BODY and SPIRIT.

Yesterday I practiced yoga and practiced meditation.

I did laundry.

I went to the pool and spoke to my friends.  I didn't exactly swim but I went in the water.

I finished my book.

I had dinner on the deck.

Today the heat wave continues.

It's off to meditation and then yoga.

I will be at the pool.

Tonight I'm having dinner with my friend Barbara at the new Greek restaurant.

I am grateful to the Almighty for my balanced life.

Thank you.

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