I am grateful to the Almighty. He was the one who sent me to yoga to learn about balance.
I am grateful to say that I am balanced in MIND, BODY and SPIRIT.
Yesterday I practiced yoga and practiced meditation.
I did laundry.
I went to the pool and spoke to my friends. I didn't exactly swim but I went in the water.
I finished my book.
I had dinner on the deck.
Today the heat wave continues.
It's off to meditation and then yoga.
I will be at the pool.
Tonight I'm having dinner with my friend Barbara at the new Greek restaurant.
I am grateful to the Almighty for my balanced life.
Thank you.
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