I am grateful to the Almighty because I practiced yoga in Leslies class. She spoke of Buddha saying that there will always be pain but there doesn't have to be suffering.
A light bulb went off in my head as I knew this to be true. It is also time to live completely in the present without the pain of the past.
I walked.
I meditated and have begun Level 6 in Meditation. I'm very proud of me.
Today is an interesting day. I will practice yoga this morning and have lunch with the girls. Then it's off to Kyra for therapy. I also have dinner plans with Dennis.
Life is good.
I am grateful to the Almighty for the end of my suffering. The pain is also subsiding.
Thank you Almighty.
I am grateful.
No comments:
Post a Comment