I am grateful to the Almighty because He has allowed me to have peace and quiet in my life.
I know that I have PTSD and that I wake up in the early morning very fearfully. However, that is emotional and it goes away quickly. I'm at peace with myself and the world. My only goal is to stay healthy and have peace in my life.
Today I will be attending Lunch and Learn and later in the afternoon I will have a session at Plainview Meditation.
I hope to read. I hope to walk.
Thank you Almighty for my quiet life.
I am grateful.
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