I am grateful to the Almighty because I practiced yoga in Leslie's class yesterday.
She said that people our age have accomplished their goals and at this stage should be softer on themselves.
This resonated with me because I am my own worst critic. I am exploring that in therapy. Judith says that it comes from being criticized and insulted all my life.
I am trying to be less critical and softer with myself and with the Almighty's hep this can and will happen.
Thank you Almighty.
I am grateful.
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