I am grateful to the Almighty for encouraging me to practice yoga.
It is there that I learn so many things that help me to cope with the roller coaster ride that is my life.
I am grateful that I learned the value of the breathe.....the value of living in the moment.....the value of space.
Today is the beginning of the Sabbath. I will not be practicing yoga today as I took 2 classes yesterday. It's raining and I won't be walking. I need to pick up fruit at Happy Farms and crayons for Madalyn.
Tomorrow is my Pre-Thanksgiving Party. Charles, Michael and my family are coming and I am delighted.
Thank you Almighty.
I am grateful.
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