Tuesday, October 27, 2015

GRATEFUL FOR THE BLESSINGS IN MY NEW LIFE

I am grateful to the Almighty for all the wonderful blessings in my new life.  I thank you for them and appreciate each and every one of them.

From walking outside on a cold and crisp morning.............to the yoga that I practice everything that I do in a joy.   Last night I took my Blessings! Brachot! Brachas! at the Institute for Adult Jewish Studies with Rabbis Jay and Jenn and enjoyed it so much.

Today I will walk and practice yoga.  I'm going to see the film, The Martian in the afternoon!! How wonderful is that?

Thank you Almighty for the blessings in my new life.

I am grateful.

Monday, October 26, 2015

GRATEFUL FOR A NEW DAY

I am grateful to the Almighty for a new day!!!

I am healthy and happy.

Today I will walk, practice yoga and have lunch at a restaurant that I have not been to before with yogi friends.  Tonight I will attend the Institute for Adult Jewish Studies where my friend Rabbi Jay, my yoga buddy, is teaching my course, Blessings! Brachot! Brachas!

Yesterday Jay and I took a Kundalini Workshop and it was awesome.

I am grateful to the Almighty for a new day filled with health, happiness and adventure.

Thank you.

Sunday, October 25, 2015

GRATEFUL FOR A NEW DAY

I am grateful to the Almighty because I am alive, healthy and happy on a beautiful new day.

This morning I will walk.  I will practice yoga and then drink DD coffee while I read the papers and my book.

This afternoon I have a Kundalini Yoga Workshop at my studio.

I will go out to dinner too.

Thank you Almighty for this day.

I am grateful!!!

Saturday, October 24, 2015

GRATEFUL FOR A JOYFUL SABBATH

I am grateful to the Almighty for the joy that I feel this Sabbath.

I was at services today thanking the Almighty for my wonderful week.  Everyone loved my new hair including the Rabbi!!!!

I am off to walk.....to read and to enjoy my life.

Thank you Almighty.

I am grateful.

Friday, October 23, 2015

GRATEFUL FOR KNOWING WHEN TO BE CALM AND QUIET

I am grateful to the Almighty because I have learned how to be calm and quiet around him and that has really helped me to enjoy my own life.

I had a wonderful week filled with fun things to do.  I walked and practiced yoga. I began my course at The Adult Institute  I had lunch with the yogis and dinner with Boces friends and also Sisterhood friends.  I attended two book discussions, took an Apple lesson an FINALLY have purple highlights in my hair!!!!

Where was he in all of this?  The usual place!!!  Saying "NO" to everything presented. He tries very hard to get me to argue with him by using all of his strategies to make this happen.  I CHANGED AND HE FAILS!!!!!

I am grateful because I know when to be calm and quiet so that I can enjoy my life.

Thank you Almighty for this.

I am grateful.  


Thursday, October 22, 2015

GRATEFUL FOR LEARNING TO LET GO

I am so grateful to the Almighty because I have learned to let go of things which do not serve me.

Yesterday I went to dinner with Sisterhood friends before our Sisterhood Book Discussion.  We started to discuss him and would you believe that it was hard for me to sleep last night because of all the memories?   That is the value of letting go of the past.  I am so glad that I have learned to do that although it is a work in progress.

I am getting my hair colored/blown to this afternoon.  I am putting in lavender hi-lites.  Needless to say I am very excited.  I am also having dinner with BOCES friends.

Thank you Almighty for helping me to let go.

I am grateful.

Wednesday, October 21, 2015

GRATEFUL FOR PEACE

I am grateful to the Almighty for the peace that I now have in my life.

I have strategies in place so that no one can every change that.

I am grateful to the Almighty for this.

Thank you.