Saturday, March 14, 2020

GRATEFUL FOR BEING HEALTHY

I am grateful to the Almighty because I am healthy.

May I continue to be so as the Coronavirus marches on.

Thank you Almighty.

I am grateful.

Friday, March 13, 2020

GRATEFUL FOR DEEP BREATHING

I am grateful to the Almighty for helping me to practice yoga so that I can learn about deep breathing.

With the coronavirus breathing down our backs this will help me to stay peaceful.

Thank you Almighty.

I am grateful.

Thursday, March 12, 2020

GRATEFUL FOR LEARNING ABOUT MY INNER SELF

I am grateful to the Almighty because I continue to learn about my inner self.

This self had to be hidden from my abusers for years BUT NOW it can come out in joy because I can connect the OUTER ME with the INNER ME.

I am grateful to the Almighty for this.

Thank you.

Wednesday, March 11, 2020

GRATEFUL FOR SEEING MY TRUE SELF

I am grateful to the Almighty because each day I get to see a piece of my true self.

I am happy, healthy and content.

I laugh a great deal.  It am still the same organized, structured and motivated person that I always was but now I do things calmly.

Take today for example.  I practiced yoga.  I walked at The Home Depot.  Then I did some chores culminating with the cleaning of the entire house.

Tonight I will go to Pasteria with my MahJong friends and play in my home.

I am grateful to the Almighty for teaching me about myself.


Thank you Almighty.

I am grateful.

Tuesday, March 10, 2020

GRATEFUL FOR EACH MOMENT

I am grateful to the Almighty for each moment that I live.

I am healthy.  I am happy.  I breathe.  I have learned to be in each moment and to see it's beauty.

Today I'm going to visit Remi.

Thank you Almighty.

I am grateful.

Monday, March 9, 2020

GRATEFUL FOR A PEACEFUL LIFE

I am grateful to the Almighty for my peaceful life.

I can breathe.

I can be.

I'm healthy and beyond happy.

I can be me.

Thank you Almighty.

I am grateful.

Sunday, March 8, 2020

GRATEFUL FOR THE JOYS OF A NEW LIFE

I am grateful to the Almighty for all the joys in my new life.

I am grateful for the peace....the quiet and the tranquility of my life.

I don't have to wake up with fear or strategies for survival.

Surprisingly enough understanding the joy and peace of life was the theme of Doreen's yoga class.  I walked at The Home Depot.  I shopped at Trader Joe's.  The truck got gas.  I got a manicure and bought a present for a Bris that I was invited to next Sunday.  The truck got washed.

Life is peaceful, quiet and joyful.

Thank you Almighty.

I am grateful.