GRATEFUL FOR LEARNING ABOUT "IF ONLY"

I am grateful to the Almighty because when I practiced yoga at my studio, an instructor discussed getting rid of IF ONLY so that you are able to live in the present.  It is a much healthier way to live and I am going to begin a campaign to do it less and less.

We will be leaving for the condo this afternoon (Thursday) and will not return until Monday night.  

Good weather and pleasant activities await us.  I created a campaign years ago to learn how to deal with him and it works.  I will do the same with IF ONLY.

I am grateful to the Almighty because I heard about this concept.

Thank you.

GRATEFUL FOR A NEW DAY

I am grateful to the Almighty for a new day.

I am healthy and happy.

I will walk and practice yoga.

This afternoon I will get a manicure/pedicure.

Tonight I will start my new book.

I am grateful to the Almighty for my wonderful life.

Thank you.

GRATEFUL FOR THE ABILITY TO LISTEN

I am grateful to the Almighty because He has given me the ability to really listen to what is said to me.

I can make informative decisions if I really listen.

I'm home today.  I'm going to walk. Later I will practice yoga.  I also will run some errands and I have an afternoon book discussion to attend.

I am grateful to the Almighty for my activities as well as my new insights.  

Thank you.

GRATITUDE FOR A WESTHAMPTON VACATION

I am grateful to the Almighty for my latest vacation to Westhampton.

I am able to be.  I am able to be calm and quiet.  I am able to respond and not react.  I breathe.  I say my mantras in the morning as I walk.

I am grateful.

Thank you.

GRATEFUL FOR VACATION

I am grateful to the Almighty because I am beginning another vacation at the condo.

Thank you.

GRATEFUL FOR A NEW DAY

I am grateful to the Almighty for this beautiful new day.  I will try to be in it rather than in the present or the past.

Today I will walk, practice yoga and read.

I'm getting my hair colored and cut today too.

Tonight is the end party for the Summer Reading Club at Plainview.  I'm attending and I have 12 books to discuss.

Thank you Almighty for today.

I am grateful.

GRATEFUL FOR MY NEW LIFE

I am grateful to the Almighty for my new life.

I am free to do ANYTHING in my town because I have freed myself from the binds.  When I walk, people smile at me.  When I'm at the pool, people say "hello" to me.  The history of those girls is forgotten and I am ME.  Wherever I go I don't have to be afraid that I am known because of them.  I am known because of ME.

What a wonderful day!!!!   Yoga class, walking and to top it off Plainview Pool where I'm not embarrassed or afraid to go.

I am grateful to the Almighty for this.

Thank you.