Monday, November 30, 2015

GRATEFUL FOR BEING HAPPY

I am grateful to the Almighty because I am happy with my life.

I have learned to let go of that which doesn't serve me and because of that I let go of the bad as if I was watching a cloud go by.

I did that Thanksgiving Day because of that horrible dinner and found that I really enjoyed the rest of the holiday weekend. I found that in synagogue I smiled and did not feel the need to stroke the fire of my own gossip.   Yesterday I saw the film SPOTLIGHT and we had dinner at our favorite Greek restaurant.  I had a great nights sleep and am ready for the day.

Today I will walk and practice yoga.  I have to replace my walking sunglasses as the others disappeared.  Tonight is my class at The Adult Jewish Institute.

I am happy with my life.

Thank you Almighty.

I am grateful.

Sunday, November 29, 2015

GRATEFUL FOR BEING IN THE MOMENT

I am grateful to the Almighty because one of my yoga instructors sent me a message asking:  IF YOU AREN'T IN THE PRESENT MOMENT, WHERE DID IT GO??

I do not intend to waste the present.  I intend to enjoy each and every moment of it.  I will be calm, cool, collected and above all, PEACEFUL.

Thank you Almighty for this.

I am grateful.

Saturday, November 28, 2015

GRATEFUL FOR LEARNING TO LET GO

I am grateful to the Almighty because I am slowly learning to let go of that which doesn't serve me.

It definitely is a process and sometimes I falter but I get right back on the path.

Thank you Almighty for this.

I am grateful.

Friday, November 27, 2015

GRATEUL FOR MY LIFE

I am grateful to the Almighty for my life.

I am healthy and happy.  I have accomplished so much.  I feel good about myself.

Thank you Almighty for always being there for me.

I am grateful.

Thursday, November 26, 2015

GRATEFUL TO THE ALMIGHTY

It is Thanksgiving of 2015.

I am grateful to the Almighty for all that he has done for me.  He has helped me to retire and become the new person that I am.  He has given me an abundance of things starting with good health, new activities, new friends, a new life and more...................

He has helped me to accept that which I could not change.  He has helped me to enjoy all the blessings that he has bestowed upon me.  He has helped me to learn to live in the present. He has helped me to let go of that which doesn't serve me.

He has helped me to become peaceful and calm as I live in the present enjoying the moment.

I am grateful to the Almighty for all of this and more......................

Thank you.

Wednesday, November 25, 2015

GRATEFUL FOR A NEW DAY

I am grateful to the Almighty for a new day.

I am healthy and happy. 

This morning I will walk and practice yoga.

This afternoon I will again have lavender hi-lites done in my hair!!!

Tonight will bring peace and contentment.

I am grateful Almighty.

Thank you.


Tuesday, November 24, 2015

GRATEFUL FOR JOY

I am grateful to the Almighty for all the joy in my life.

I am happy.  I am healthy.  I thank the Almighty for all the joy he has given me since I retired.

I am grateful.