I am grateful to the Almighty because yesterday in yoga I head the concept of "higher self."
This is exactly where I hope to be going in my life as I release myself from the binds and try not to create new ones.
I am loving my life with all the freedom and adventures that it creates. I spend my days at the pool, walking, reading, attending book discussions and practicing yoga. What could be better? I see friends. I text friends. I am in love with my life. Every Friday I get my hair blown out and the chores are done calmly. No conversation upsets me as I have learned to let go.
I have learned to be calm and quiet and live in the moment.
I have learned that when waves come I need to be balanced. I need to pause. I need to have effort and then ease. I need to be grounded so I can grow. I need to be centered so I am grounded and grow.
There will always be waves. Calmness depends on the way you handle the waves.
We will be going out east this weekend.
I will live in the moment and enjoy it.
Thank you Almighty.
I am so grateful for your help.
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