I am grateful to the Almighty because He sent me to two wonderful therapists who taught me how to handle triggers. I am also grateful to the Almighty because He sent me a boyfriend and friends who can help me through a trigger.
Last night I went to see Bye Bye Birdie at PJC. I was looking forward to it and the show and the songs were wonderful. I went out to dinner with two lovely couples and my friend Zita's husband picked up the bill.
What was my trigger?? I realized that I did not have couples in my life. My abuser chased them away with his secretive behaviors. Watching Bye Bye Birdie brought back all the unrequited dreams of my youth.
Today I had a hard morning. However, I called two very close friends and my bf who understands as well as my daughters to express my feelings.
I cleaned the house.
I feel better now and will have a meditation session at three and dinner with my friend Margie.
Thank you Almighty.
I am grateful.
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