I am grateful to the Almighty for encouraging me to practice yoga this week as I will do today also.
Leslie and Dawn spoke about Spring. They spoke about creating and clearing space for oneself.
I have taken this to mean clearing space for new wonderful memories.
One can acknowledge the triggers BUT not let them take over.
I am working in this concept.
Today I will put the finishing touches on my Passover holiday which starts tomorrow! I did a really good job setting up the holiday for me. Charles will not be here this weekend as he is Catholic and I can't participate in the two PJC seders with him. That's fine.....he will be here on Monday.
I will also walk today and practice yoga.
I am grateful to the Almighty for my continued growth.
Thank you.
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