I am grateful to the Almighty because He has allowed me to practice yoga.
I practiced in Leslie's class yesterday.
What she spoke of so resonated with me. She spoke of having a new purpose in this season of Spring. In order to do that one must clear space.
A light bulb went off in my head. Charles is my partner and in order to really enjoy our relationship, I must clear space in my mind and not let all his goodness trigger thoughts of what was done to me. I know this is reframing what Judith has said to me as well as Kyra BUT this time it resonated and I happily woke up today without tiggers of the past.
I am grateful to the Almighty for this.
Thank you.
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