GRATEFUL FOR "PLEASE MAKE IT DISAPPEAR"

I am grateful to the Almighty because He sent me to Plainview Meditation and I am learning so much that is helping me with my PTSD.

I learned that we come from a sphere with no knowledge at all and as we live....memories develop.   Having PTSD makes it hard to eliminate the memories.   You must remember that your mind is a camera and the pictures in the past are false pictures that need to be eliminated.   You must say:  MAKE IT DISAPPEAR and PLEASE MAKE IT DISAPPEAR....SUP.   I tried that today and it is beginning to work.

I had a wonderful overnight with Charles at the apartment last night.  He made a delicious codfish dinner and then we went to CELEBRATE ST. JAMES to hear a discussion of women's achievements in St. James since this is WOMEN'S HISTORY MONTH.

We got up early.......Charles to play golf and me to walk at The Home Depot and go to the periodontist.

I am grateful to the Almighty for all that He has done for me.

Thank you.