I am grateful to the Almighty because He has allowed me to wake up happy without the feeling of PTSD.
I realized yesterday that I put thoughts in my on head when I feel fear and anxiety in my stomach.....thoughts of my parents, brother and the Creature.
However I am in charge of my mind.
My mind is not in charge of me.
I put that to use this morning and VOILA.....I'm good.
I had a wonderful dinner date with Margie last night.
Today I'm getting ready for my weekend away with Charles. I'm very excited.
I will be walking at The Home Depot, going to Plainview Meditation and to Kyra.
I am grateful to the Almighty for all that He has done to help me.
Thank you.
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