GRATEFUL FOR ABUNDANCE

I am grateful to the Almighty because I am content with the abundance in my life.

We are home from the condo.  I had a wonderful time.  I knew exactly how to behave and what to expect and therefore there were no disappointments.

I was a little surprised that on all three nights he planned activities.  We went to Sag Harbor to have dinner at Harlow's and see Mambo Loco.  We went to the opening of an art exhibit in Southhampton and had dinner at CowFish.  We went to a oat farm too.  He even went to the beach with me.

I did not expect change.  I lived in the moment and it was wonderful.

Thank you Almighty for this feeling of content that I feel.

I am grateful for the abundance in my life.

GRATEFUL FOR YOGA

I am grateful to the Almighty because I had a wonderful time at the condo........A REAL VACATION FOR ME!!!!

I have released myself from the binds that have held me and I am FREE.

I am grateful to the Almighty for sending me to yoga to learn this.

Thank you!!!!

GRATITUDE FOR VACATIONS

I am grateful to the Almighty because I will be going to the condo today and will be there until Monday.

My intention is to feel well balanced in mind, body and spirit and to enjoy every moment.  I am continuing to heal and to clear, delete and cancel that which doesn't serve me.

Thank you, Almighty for always being there for me.

I am grateful.

GRATEFUL FOR CONTINUING TO HEAL

I am grateful to the Almighty because I am continuing to heal.  I hope that the Almighty will always be with me to help me heal.

Yesterday I did so many fun things.  There was walking.  There were two yoga classes. There were chores, errands, paying bills and reading.  I took an evening Restorative Yoga Class that I had taken when the healing process began.  I was grateful for how far I have come.

The funniest thing was that I was at PJC for services last night because it was the anniversary of my mother's death.  Someone brought a dog to services and the Rabbi posted the picture on Facebook. There I was at services.   Today my friend Rabbi Jay from yoga heads to Israel for a month.

Today I will walk and again do yoga. I will change sheets and do laundry. Matzah sees the vet today for his annual checkup.  Yesterday he was groomed.  Tonight I will take another yoga class.

Tomorrow we leave for the Hamptons until Monday.

I am not afraid to go because I am not the same person that I was.

I am grateful to the Almighty for helping me to heal.

Thank you.

GRATEFUL FOR STRENGTH AND INSIGHTS

I am grateful to the Almighty for the insights that I had yesterday.

I realized why it was so important to me to have people think well of me.  I spent my entire childhood trying to get my mother to like me and that feeling of inadequacy never disappeared!!!

I am thankful that I finally had the strength to let my older daughter know that I was busy the two weeks that she gave me as to when she could come to the condo.  Wasn't I not a Hamptons person?  Wasn't she careful to make sure that we were never in town when she visited?  If we didn't have an extra room for her and her new husband how could she come?  I thought about this and realized that she didn't have to come.  With her husbands inappropriate clothing, his unshaven face and his desire to order the most expensive items on the menu, his lack of Judiasm etc, it didn't pay for him to come.  Her attitude has always been poor and I needed a vacation.

Today it's cloudy, but I'm going to walk and do some yoga.  The dog goes to be groomed.  I also need to get to the library.

Thank you, Almighty for my insights.

I am grateful.

GRATEFUL FOR ABUNDANCE

I am grateful for the abundance in my life.

We were at the condo from Thursday until yesterday.  I watched all the people who live there full-time and realized that there was a great deal of abundance in my life that I take for granted and I should be grateful for.

We had a wonderful time.  We went to the Quogue Wildlife Refuge and saw the turtles.  We took the dog to the beach.  I went in the pool.  We went to The Patio for dinner on July 4th and saw the fireworks.

We are home today.  I will be walking shortly and going to yoga, and later in the day to my book club.

Tonight is the anniversary of my mother's death and I will be saying Yizkor at PJC.

I am grateful to the Almighty for the abundance in my life.

Thank you.

GRATEFUL FOR ANOTHER CONDO VACATION

I am grateful to the Almighty because we are going to the condo again.

We will be leaving this afternoon (Thursday) and will return on Sunday.  I am grateful to the Almighty because I have internalized exactly what to say and do so that I can truly relax.

This morning I will walk and will practice yoga at my studio.  I have to go to Fresh Produce and finish packing.

I am grateful to the Almighty because I am happy and healthy and secure so that I am able to go.

Thank you.