I am grateful to the Almighty because through yoga He has made me aware that at home I have always hidden my feelings.
I don't have to now......
I'm free to become aware of the feelings in my mind, body and spirit. I'm free to feel them at home and notice I can say that this is my home.
This morning I got out of bed at 7:30 because my body wanted to rest and no one can threaten me. I rescheduled Meditation to 12:45, after yoga because I can!!!!
I plan on walking and I'm having coffee with the ladies at Starbucks at 7:30 tonight.
I am aware that I am free and am rising to the occasion.
I am grateful to the Almighty for all this.
Thank you.
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