I am grateful to the Almighty because He encouraged me to practice yoga last night and the instructor spoke of self-study.
As I live, as I talk to my therapists, I am beginning to learn who I am and what my needs and wants are. I am beginning to learn how I was psychologically abused so that I never asked for my needs and wants to be met.
This has helped me in the present as I move forward.
I had lunch with Ronnie and Doris and felt the joy in being there. I spoke to Charles last night and felt his love.
I'm learning who I am and I like what I see.
Thank you Almighty.
I am grateful.
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