GRATEFUL FOR THE STRENGTH IN ME

 I am grateful to the Almighty for all the strength in myself that He has given me.

I am FINALLY learning not to react to TRIGGERS and that is a wonderful thing.

I had a wonderful time hiking and hanging out with Charles and his former girlfriend Jane on Wednesday.

Yesterday I practiced yoga and walked as I have been doing all week.  I am finally getting my weight under control at plus five pounds before it expands.

Today I will complete my errands and pack a bit more for the trip that Charles and I are taking to Northampton Massachusetts starting on Sunday morning.

I am grateful to the Almighty for the strength that He has given me.

Thank you.