Wednesday, October 13, 2021

GRATEFUL FOR UNDERSTANDING STRESS

 I am grateful to the Almighty because I exercised in Leslie's Tuesday exercise class and I learned more about streets.

I went to the periodontist yesterday and I have to return on November 17 as I have a few pockets that need to be cleaned out. I got a good nights sleep because whenever I got up to worry about this, I breathed and felt much better.

I walked.  I read the newspapers too.  I attended a ZOOM SISTERHOOD MEETING and spoke to Charles.

This morning I'm driving out to his house to walk.

The day should be beautiful.

I am grateful to the Almighty for learning to be in control of my stress.

Thank you.

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