I am grateful to the Almighty because I practice yoga and it was there that the yoga instructor spoke about AWARENESS.
I am aware of my wants, needs and desires.......I am also aware of my triggers.........I am aware of what to let go of so that it doesn't hurt me. The result is that I am much calmer.
It snowed last night and Charles came before the snow to spend the entire weekend with me!!
Big fun!!!
I am grateful to he Almighty for becoming aware of my needs.
Thank you.
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