I am grateful to the Almighty because I continue to evolve into the new me.
I came home yesterday and in a quiet voice, I spoke to him about the status of our married life and let him know that when I retire I will not allow him to abuse me and I will meet his nasty statements with calm and quiet.
I then went to walk outside because it was a beautiful day.
After lighting candles and serving Shabbos dinner, I finished my book.
This morning we had a time warp Shabbos service. The cantor wasn't there so that services went very quickly and I was home by 11:30. I did not have to explain why I was home early as he isn't home!!!!!
I signed up for a Reiki Workshop today. I hope to walk either indoors or outside depending on the weather. I will read the newspapers and enjoy the day.
Tonight I rented a Netflix film.
Thank you, Almighty for this new evolving me.
Later- The Reiki Workshop was awesome. I was able to walk for 2 hours today, in between the drops. I'm going to evening services because a friend asked me to. He has a Yurtzart for his dad. I will still watch THE BAD SEED when I come home.
Saturday, April 26, 2014
Friday, April 25, 2014
GRATEFUL FOR FINDING MY VOICE
I am grateful to the Almighty because in a quiet way I have found my voice.
It is important for him to know that when I retire my intention is to live a joyful life filled with activities that I enjoy. I know that he will try to upset me. I know that it won't happen. I am not the same person that I was. I just felt the need to express it.
I was proud of me.
Today is Friday.
I'm excited because I have a wonderful weekend planned.
Thank you, Almighty for helping me to find my voice.
It is important for him to know that when I retire my intention is to live a joyful life filled with activities that I enjoy. I know that he will try to upset me. I know that it won't happen. I am not the same person that I was. I just felt the need to express it.
I was proud of me.
Today is Friday.
I'm excited because I have a wonderful weekend planned.
Thank you, Almighty for helping me to find my voice.
Thursday, April 24, 2014
GRATEFUL FOR MY NEW LIFE
I am grateful to the Almighty for my new life.
I so enjoy it!!!
Last night, I attended a wonderful Leslie Yoga Class and I told her how much she has taught me through what she says.
I came home to dinner with him. All he does is re-live the past and I told him that he needs to find activities in the present. What I didn't say was that I live in the present and don't want to hear again and again about the past.
I was able after dinner to text friends. I made dinner plans for next week. I was able to read my book for the Sisterhood Book Club.
I went to sleep happy and relaxed and grateful to the Almighty for the new me!!!!!
Today I went to my Memory Workshop. It was an enjoyable experience. It was amazing also that I walked at school, BUT, the workshop was over early and I was able to walk for another hour outside. I called friends as I walked.
I came hone to text friends. I made dinner.
Tonight, I will read my book.
I am so grateful to the Almighty for my new life which I might add has become my life.
I so enjoy it!!!
Last night, I attended a wonderful Leslie Yoga Class and I told her how much she has taught me through what she says.
I came home to dinner with him. All he does is re-live the past and I told him that he needs to find activities in the present. What I didn't say was that I live in the present and don't want to hear again and again about the past.
I was able after dinner to text friends. I made dinner plans for next week. I was able to read my book for the Sisterhood Book Club.
I went to sleep happy and relaxed and grateful to the Almighty for the new me!!!!!
Today I went to my Memory Workshop. It was an enjoyable experience. It was amazing also that I walked at school, BUT, the workshop was over early and I was able to walk for another hour outside. I called friends as I walked.
I came hone to text friends. I made dinner.
Tonight, I will read my book.
I am so grateful to the Almighty for my new life which I might add has become my life.
Wednesday, April 23, 2014
GRATEFUL FOR SEEING MYSELF IN PERSPECTIVE
I am grateful to the Almighty because I finally see my life in perspective.
I see how far I have come. I am delighted with myself.
I got up to go to work today happily. I was delighted with all of my successes during the Passover holiday.
I couldn't help but look at all the things that I did that I so love. I went to services, book clubs, yoga classes, reiki classes, new classes, walking and listening to music among other things.............
He was his usual unfriendly self this morning. I imagine that he was jealous because I was going to work. However, he makes no attempt to have a life of his own. His aim is to bully me. His sadness is that he can't. It's over.
I celebrated the end of Passover by drinking DD coffee in the car before work. Butter Pecan is the best.
Today I will attend Leslie's Level 1 class. I will have salmon and salad for dinner. I will walk I will read.
I am grateful to the Almighty for His help in letting me see the wonders of my life.
I see how far I have come. I am delighted with myself.
I got up to go to work today happily. I was delighted with all of my successes during the Passover holiday.
I couldn't help but look at all the things that I did that I so love. I went to services, book clubs, yoga classes, reiki classes, new classes, walking and listening to music among other things.............
He was his usual unfriendly self this morning. I imagine that he was jealous because I was going to work. However, he makes no attempt to have a life of his own. His aim is to bully me. His sadness is that he can't. It's over.
I celebrated the end of Passover by drinking DD coffee in the car before work. Butter Pecan is the best.
Today I will attend Leslie's Level 1 class. I will have salmon and salad for dinner. I will walk I will read.
I am grateful to the Almighty for His help in letting me see the wonders of my life.
Tuesday, April 22, 2014
GRATEFUL FOR HOW FAR I'VE COME
I am so grateful to the Almighty because I have come so far.
Passover was over tonight and so we had to change the house back.
I had worked very hard this holiday.
There wasn't a compliment around.
What he did try to do was pick a fight.
I amazed myself because I LET IT GO!!! IT DIDN'T SERVE ME TO BE ANGRY.
I'm sure this must have upset him a great deal.
What was more amazing was the way in which I have moved forward. I know him. I know what he is. He is background noise.
I'm proud and amazed.
Thank you, Almighty for having faith in me.
Passover was over tonight and so we had to change the house back.
I had worked very hard this holiday.
There wasn't a compliment around.
What he did try to do was pick a fight.
I amazed myself because I LET IT GO!!! IT DIDN'T SERVE ME TO BE ANGRY.
I'm sure this must have upset him a great deal.
What was more amazing was the way in which I have moved forward. I know him. I know what he is. He is background noise.
I'm proud and amazed.
Thank you, Almighty for having faith in me.
GRATEFUL FOR A WONDERFUL HOLIDAY
I am grateful to the Almighty because today is the last day of Passover and I have had a wonderful holiday.
I let go of that which didn't serve me and as a result I have experienced joy. For example, today I answered the older one's text message which she sent yesterday. It was a silly text and didn't deserve a quick response. I have learned to detach and I am happier for it.
I did many wonderful things during this holiday/vacation and each one made my heart soar.
Today I went to services. I was able to chat with all of my friends. One friend needed advice and I was happy to give it. Another ordered a book for me at the library.
After that I attended my book club where we discussed, THE HOUSE SLAVE. Now I'm putting away Passover things and I'm going to walk for two hours. How perfect is that????
I have already packed the car for work tomorrow.
Thank you, Almighty for a wonderful holiday.
I let go of that which didn't serve me and as a result I have experienced joy. For example, today I answered the older one's text message which she sent yesterday. It was a silly text and didn't deserve a quick response. I have learned to detach and I am happier for it.
I did many wonderful things during this holiday/vacation and each one made my heart soar.
Today I went to services. I was able to chat with all of my friends. One friend needed advice and I was happy to give it. Another ordered a book for me at the library.
After that I attended my book club where we discussed, THE HOUSE SLAVE. Now I'm putting away Passover things and I'm going to walk for two hours. How perfect is that????
I have already packed the car for work tomorrow.
Thank you, Almighty for a wonderful holiday.
Monday, April 21, 2014
GRATEFUL THAT IT IS THE SEVENTH DAY OF PASSOVER
I am grateful to the Almighty because this is the seventh day of Passover.
I am getting ready to go to services.
It has been a wonderful holiday.
Today is a beautiful day and I will be able to do so many things that I love.
Thank you, Almighty for this glorious day!!!!
I am getting ready to go to services.
It has been a wonderful holiday.
Today is a beautiful day and I will be able to do so many things that I love.
Thank you, Almighty for this glorious day!!!!
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