I am grateful to the Almighty because I practiced yoga in Leslie's 6PM class and it was there that I learned how to be present.
It seemed so simple BUT it's not.
Basically what happens is that if you aren't present then you yourself aren't there and you miss the moment. That isn't going to happen to me because I'm going to work on it!!!
Today is a busy day filled with fun things.........practicing yoga in Dawn's class, doing chores, getting my hair colored and cut, packing and going out to eat.
Thank you Almighty for keeping me present.
I am grateful.
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