GRATEFUL FOR MY NEW LIFE

I am grateful to the Almighty for the wonderful new life that I have.

The way PTSD works is that I'm sad in the morning.  It isn't depression but it comes as a result of what was done to me.  As the morning progresses it lifts and I am grateful for my life and grateful that those who abused me are gone.

Today I will practice yoga.

I believe that I will be able to take a walk this afternoon as the weather is beautiful 

I also have to buy a dessert for Thanksgiving.

Then it's home to read.

Thank you Almighty for my new life.

I am grateful.