I am grateful to the Almighty because He sent m to practice yoga and I have learned so much.
I have learned to create space in my mind by letting go of that which doesn't serve me.
I have learned to appreciate the moment.
Yesterday I learned to savor the moment.
I am grateful to the Almighty for this.
Today I will again practice yoga and then prepare for Shabbos.
I am grateful to the Almighty for teaching me to savor the moment.
Thank you.
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