I am grateful to the Almighty for a new day.
Spring is in the air even though it's still very cold outside.
I am grateful that I have been walking as well as going to yoga.
I have had lunch with new friends.
Today I will go to yoga, walk and attend an afternoon book club.
I am grateful to the Almighty for all of this.
Thank you!!!!
Later: My yoga class was amazing!!!! The instructor spoke of how easy it is to be calm when things are going well. The important thing is to stay calm in the face of adversity!!! That is an important idea for me to internalize!!!!
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