I am grateful to the Almighty because I have finally learned to internalize all the principles of yoga and to use them. This is what He wanted for me.
Yesterday I had a wonderful day culminating in dinner and a book club with Sisterhood friends. Rather than a Q & A with those who love to gossip about my life I replied in vague terms. The Q & A was soon dropped. I enjoyed the evening very much. I did the same with him when he tried to discuss the disintegration of The Triad. I responded but did not react. I did the same with the older one when I was empathetic but not really caring about her co-op search.
As a result I was in control of my life and enjoyed my day.
Today I will walk and practice yoga. I need to do some shopping.
Tonight I have an Apple lesson and dinner out.
Thank you Almighty for helping me.
I am grateful.
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