I am grateful to the Almighty because He gave me faith and He healed me.
He gave me a wonderful new life.
Yesterday I completed Level 1 of Meditation. It has changed my life. I'm practicing yoga again. I hang out with friends and family. I read, watch television and do my chores so happily.
I'm taking Shula and Ellie out to lunch today. They were so good to me while I was in the throngs of PSTD.
My life is a calm one and I am happy to see the sun rise.
There are no more strategies fr survival or safety worried.
The Almighty has been so good to me.
Thank you.
I am grateful.
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