GRATEFUL FOR WHAT I LEARNED IN YOGA

I am grateful to the Almighty because I went to yoga yesterday.

I herd the yoga instructor talk about force.  She said not to force your body to do anything that it doesn't want to do.

I thought about this and made the decision NOT to have any more discussions with him where I try to force him to believe things that he doesn't want to.  This creates issues for me and is not healthy.

Today I will again a yoga class.

I will also attend an afternoon book discussion on the book, "Perfect."

I am grateful to the Almighty because I retired.

Thank you!!!!