GRATEFUL FOR YOGA

I am grateful to the Almighty because He has sent me to yoga.

I write about and talk about yoga principles BUT today is the day I slowly begin to internalize them.

I will begin by adapting my life off the mat with the way I adapt the poses on the mat.  This means that I will begin by getting rid of If Only......................

I will begin by living in the PRESENT and not dwelling in the PAST also.  I will stop discussing the PAST too.

I will start with these two principles, internalize them and move forward.

Thank you Almighty for this.

I am grateful.