I am grateful to the Almighty because He has made me a very intelligent and curious woman. It is these qualities that lead me to investigate and have new adventures.
Yesterday I participated in a Restorative Yoga Workshop. I leaned and will make part of me a very simple fact.
Negative thoughts and emotions have a dire effect on our destiny.
I am grateful because I'm going to work very hard to acknowledge these thoughts and let them float by.
Today I will walk at The Home Depot. It looks like Winter has finally arrived and so I will be back to walking an hour a day. Then it's off to practice yoga. A group of my yogi friends are going out to lunch to celebrate Leslie's birthday. Its a new restaurant that I have never been to.
I have my Ashkenazic Jewish History class tonight at the Institute for Adult Jewish Studies.
I am grateful to the Almighty for my life.
Thank you.
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