I am grateful to the Almighty because He sent me to Absolute Yoga and I have learned so much there about how to live my life to the fullest.
I have learned how to pause so that I don't need to answer everything that is said to me. It has made a tremendous difference in my life.
Last night I went to my Mindfulness Meditation and Stress Reduction class. We are having a six hour retreat on Saturday where we will not be able to speak. Wow!!!
Today I will walk and practice yoga. My hair will be colored and blown out. Tonight we are going to dinner.
Each day brings new adventures and new joys.
I am grateful to the Almighty for my new life.
Thank you.
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