I am grateful to the Almighty for my breathe.
It keeps me centered and balanced.
It keeps me calm.
I just came back from a wonderful walk. The air is crisp and clean and I was able to take long deep breathes. What a joy to come back to a quiet house and have breakfast and read the papers.
I will be practicing yoga later.
My plan today is to go to Westbury Gardens with my friend Karen.
Thank you Almighty.
I am grateful.
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