I am grateful to the Almighty because I practiced yoga yesterday and Hollie, the instructor, spoke of the strength that we all have.
We have power over our minds.
That made a tremendous impact upon me. As I strive to remain in the present, I will also strive to have power over my mind and begin to have control and banish those things that aren't worth thinking about.
Today I will practice meditation at the center. I've made it to Level 4. Then I will practice yoga and have lunch with the yogis. Therapy with Judith will follow.
I hope to be able to walk too.
I love my new life.
Thank you Almighty.
I am grateful.
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