I am grateful to the Almighty for encouraging me to attend my Restorative Yoga class last night.
He tried to needle me all day long. It started because I wasn't ready the exact moment that he wanted to go to Pep Boys to have the car inspected. Naturally I shut it down by being quiet and that quiet lasted for the rest of the day. I used my strategies to make that happen. However, I questioned why life has to be like this and that could lead to sadness.
During yoga, Dawn spoke about giving yourself LOVE and not FEAR. Suddenly, it made sense. I needed to be good to myself. I needed to think positive thoughts about myself. If I don't do it then who will? I have worked hard all my life to care for others and now it's time for me.
I began today with the intention of being kind to myself. If he starts, instead of thinking up strategies, I will think about what I could do for myself as well as what I have achieved. I will live in LOVE, not FEAR.
Today, I'm walking early because I have not one but two yoga classes. I also have the Rabbi's study group tonight.
There are also chores to do, newspapers and books to read and DD coffee to drink.
I am grateful to the Almighty for sending me to yoga. It has truly been the driving force in my new life.
Thank you, Almighty!!!!!
No comments:
Post a Comment