I am grateful to the Almighty because I am slowly learning when and how to express myself and then to let go of that which doesn't serve me so that I can heal.
It is a slow process but one that I am definitely willing to work on so that I can heal. I am learning, through yoga, how to be aware of my needs and my wants and to let go of that which doesn't serve me so that I can heal. When I find myself thinking of things through the lens of a negative perspective, I try to make it positive by giving myself positive affirmations. I try to be aware of what I need. I show a lot of gratitude because these situations and people have taught me things that I need in order to move on with my life.
Thank you Almighty for always walking by my side.
I am grateful.
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